Regulate Tapping Sessions

Regulate Tapping Sessions

EFT is a powerful tool you can use to reduce stress.

Some of the many benefits of tapping:

  • Reduces cortisol levels.
  • Regulates fight or flight response.
  • Recognize limiting beliefs take action to remove them.
  • Bring acceptance while you dismantle negative feelings.
  • Connect with your inner voice and trust yourself.

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